Posts by Kris

How SMART goals make your New Year’s resolutions stick

New Year's resolutions - featured

How SMART goals make your New Year’s resolutions stick So how many already have trouble to stick to their healthy New Year’s resolutions? A new year is a great way to start with a clean slate and leave unhealthy habits behind. Right before New Years, we are still totally convinced that the next year will…

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my 6 favourite natural & healthy caffeine substitutes

Natural & healthy caffeine substitutes

my 6 favourite natural & healthy caffeine substitutes So you want to consume less caffeine? From my personal experience, I know that it’s not easy and to be honest, during my caffeine detox, I suffered quite a lot. That’s why I want to share some natural & healthy caffeine substitutes with you here. Be aware…

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Sustainable shopping, 7 tips for the local farmer’s market

sustainable shopping - my favourite hobby

Sustainable shopping, 7 tips for the local farmer’s market Personally, I love local farmers’ markets. I wish my local farmers’ market would be several times per week. Since almost 2 years I’m visiting a local farmers’ market just around the corner of where I live. Sustainable shopping is something I learned over the last years.…

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How To Lead a Positive Life – 5 Lifestyle Hacks

positivity hacks - tips for your everydaylife

How To Lead a Positive Life – 5 Lifestyle Hacks Positive energy is what gets you through the day. Always having a positive attitude is by far not as easy as it seems. That’s why I’d like to share 5 awesome positivity hacks with you in this post that couldn’t be any more simple. I…

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Kris ❤️ | my monthly favourites in October

monthly favourites in October

Kris ❤️ | my monthly favourites in October Yet again, this month, I choose my absolute favourites. It goes from cosmetics, to a very special test everyone should do, to a flu-prevention aid and something everyone needs to protect yourself against the cold & rain outside. All of that you can find in my favourites…

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Top 21 healthy vegan beginner recipes | favourite food bloggers

healthy vegan beginner recipes, a comprehensive collection from my favourite food bloggers

Top 21 healthy vegan beginner recipes | favourite food bloggers Lately I get asked a lot ,if I can share some recipes that are easy to cook and don’t need any specific kitchen appliances like a food processor or a blender. So I created a list of my top 21 healthy vegan beginner recipes for…

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