Blog & Healthy Tips
Hormone imbalance can cause low energy among others
Hormone imbalance can cause low energy among others Are willpower and self-control the real solution to low energy and weight management issues? Maybe not. Have you ever heard of hormone imbalance?…
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Why I am grateful for my mental breakdown
Why I am grateful for my mental breakdown I know that sounds weird. I mean, how can a total mental breakdown be good for anyone? But you’ll understand in just…
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How SMART goals make your New Year’s resolutions stick
How SMART goals make your New Year’s resolutions stick So how many already have trouble to stick to their healthy New Year’s resolutions? A new year is a great way…
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my 6 favourite natural & healthy caffeine substitutes
my 6 favourite natural & healthy caffeine substitutes So you want to consume less caffeine? From my personal experience, I know that it’s not easy and to be honest, during…
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Sustainable shopping, 7 tips for the local farmer’s market
Sustainable shopping, 7 tips for the local farmer’s market Personally, I love local farmers’ markets. I wish my local farmers’ market would be several times per week. Since almost 2…
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How To Lead a Positive Life – 5 Lifestyle Hacks
How To Lead a Positive Life – 5 Lifestyle Hacks Positive energy is what gets you through the day. Always having a positive attitude is by far not as easy…
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Kris ❤️ | my monthly favourites in October
Kris ❤️ | my monthly favourites in October Yet again, this month, I choose my absolute favourites. It goes from cosmetics, to a very special test everyone should do, to…
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Top 21 healthy vegan beginner recipes | favourite food bloggers
Top 21 healthy vegan beginner recipes | favourite food bloggers Lately I get asked a lot ,if I can share some recipes that are easy to cook and don’t need…
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Delicious Green Pesto with vegan Parmesan cheese
Delicious Green Pesto with vegan Parmesan cheese Who doesn’t love warm temperatures? I definitely am a sun, summer, hot temperatures lover, I guess that’s why I live in Lisbon and…
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