Work with me 2

Mental & Emotional Health with mindfulness, meditation & Yin Yoga

Here you can find my services for companies, organisations, educational institutions.

I am offering talks, keynote speeches & training about mental & emotional health, stress-management & living a balanced live with work and/or studying.



What you can expect from me:

➤ Relatable, authentic & honest content

➤ Actionable suggestions for workplace & home

➤ Suitable for everyone

What you shouldn't expect from me:

➤ Black and White answers (there usually is not one single right answer)

➤ I'm no physician, osteopath or psychologist, I am happy to recommend someone

➤ Me giving you all the answers/instructions without you having to work


Ready to get started?

Mental Health Morning

3 hours learning about mental health

In-House or Online

This is for your organisation, if you realise how important mental health and would like your team to learn more about it.

8 Week Meditation Course
Speaking Engagements

Want to chat about your health for free?

If you are not sure, which programme suits your needs best, schedule your free 30 min Discovery call below

Kris Oak Schdule circle