Work with me 2
Work with me 1

Work With Me
Imagine changing the way you eat, feel, look, and think

You are tired of the dieting mindset.

You simply want to find a harmonious balance for your body, mind & soul.

That is what you'll achieve working with me.

Your body, mind & soul will create an environment that thrives to its fullest potential.

Your body can fight off disease and infection.

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What you’ll get from working with me:


➤ Understanding your body and what it needs

➤ Eating for health and not weight

➤ Sustainable healthy lifestyle tips

What you won't get from working with me:

➤ Quick fix solutions

➤ Extreme changes over a short period of time

➤ Me giving you all the answers


Ready to get started?

90 Minute Session

90-Min Power Session

This session is designed to be an individual private coaching session. It is useful if you have a singular specific need, want to follow up on a longer programme you took, want clarification on the path you are taking towards your healthy lifestyle. Or if you’re unsure that you can commit to a longer programme at this stage.

What you’ll get:

  • Form to fill in before the session to know what you want to focus on
  • 90 – min online coaching session to create a set of powerful action steps to support you in moving forward.
  • Personalised follow-up notes
  • Access to monthly healthy habits updates via email

Price: 87€

21 Day Challenge
Yoga & Nutrition Coaching
Healthy Lifestyle Design

Want to chat about your health for free?

If you are not sure, which programme suits your needs best, schedule your free 30 min Discovery call below

Kris Oak Schdule circle