Are you a Highly-Sensitive Empath? Are you struggling setting boundaries? Are often stressed or tired? You cannot not feel others feelings?

Highly-Sensitive Persons make 20% of our population, yet 100% of our society is built for neurotypical persons. 

The world we live in is designed for people that thrive in a hustle & grind culture. People that can work long hours, sleep few hours. People that can watch horror & thriller movies without it affecting them. People that can easily set boundaries and not always feel they have to help others. 

Chances are, if you landed here at this space, that is not you. It also isn't me.

That is why I have a special invitation for you.

I would like to invite you to take your 1st step into making your high-sensitivity a true strength. Start by booking your free 30 min discovery call with me.
You will get my undivided attention and help to make you succeed in a world that isn't built for us. So let’s get to know each other.

What you can expect working with me

You will:

➤ Get clear and specific analysis of where you're currently standing

➤ Understand my method of coaching and how it will help you to achieve better well-being

➤ Suggestion on how we can continue our work together

Kris Oak Schdule circle
different types of high-sensitivity
high-sensitivity was discovered by Elaine Aron
of population is highly-sensitive
of the world is designed for Neurotypical Persons (not us)

Latest on the blog

The Bravely Balanced Podcast_Ep.2

The Bravely Balanced Podcast – Feeling guilty doing nothing

By Kris | September 15, 2020

being busy is admirable, being on the sofa, not doing anything is lazy…
but why is that the case? Why are we conditioned to only feel valuable when we’re super busy the whole time?

Yin Yoga, the other side of Yoga

Yin Yoga, a journey to the other side of Yoga

By Kris | March 27, 2019

Yin Yoga, what is that? You probably all know the type of yoga that is flowy, strengthens your muscles and…

subconscious and eating behaviour -featured

How your subconscious stops you from eating healthy

By Kris | June 21, 2018

How Your Subconscious Stops You From Eating Healthy Pretty much everyone would like to eat healthy, but only a few…

Food Supplements - Yes or No?

The Downsides of Food Supplements | What you should know

By Kris | April 11, 2018

The Downsides of Food Supplements | What you should know Are you currently taking food supplements? Or have you ever…


How Social Interaction Can Boost Your Confidence Tenfold

By Kris | November 24, 2017

How Social Interaction Can Boost Your Confidence Tenfold Confidence is the key to improve many areas in your life. It…

Plastic Free Living - Where do I start?

Plastic Free Living – A Beginner’s Guide

By Kris | November 17, 2017

Plastic-Free Living – A Beginner’s Guide I am grateful I have a Plastic Free Living expert among the people I…